Episodes

5 hours ago
5 hours ago
We often think that boundaries are mean and selfish. But what happens when we realize that boundaries are healthy and can be set with love? Today that is what we are digging into!

Tuesday Feb 25, 2025
Tuesday Feb 25, 2025
Body image is one of the hardest things for women. Today we're going to discuss why we should love our bodies no matter what size and shape. Every body is a miracle and we'll discuss how to keep our mindset that way!

Tuesday Feb 18, 2025
Tuesday Feb 18, 2025
Affirmations have power. And today we're diving into that power and how you can make the most out of affirmations.

Tuesday Feb 11, 2025
Tuesday Feb 11, 2025
We have relationships everywhere in life. And all relationships are important. In this episode we dive into three different areas of relationships to see what they have to offer, and how relationships apply to self love.

Tuesday Feb 04, 2025
Tuesday Feb 04, 2025
Sometimes we feel and think that we can't have self love as mothers. But there's really no better place and time for us to have healthy self love.

Tuesday Jan 28, 2025
Tuesday Jan 28, 2025
We're going to discuss embracing who we are and why it's so important. And why it's important to be us and not someone else!

Tuesday Jan 21, 2025
Tuesday Jan 21, 2025
Comparison is the thief of joy. So can we truly live a life free of comparison and contentment? We're sure going to try! This episode discusses three key things that can help us achieve it too!

Tuesday Jan 14, 2025
Tuesday Jan 14, 2025
Sometimes it is so hard to forgive. And sometimes we forget that we need to forgive ourselves. In this episode we're going to discuss the power of forgiveness and why we all need it- even from ourselves.

Tuesday Jan 07, 2025
Tuesday Jan 07, 2025
We often think that worth is something that can be taken away or we can get more. But we can't! It's a beautiful gift from God. And it's time we start acknowledging it for what it is.

Tuesday Dec 31, 2024